It is important to start by stating what ABC stands for. ABC is an abbreviation that stands for The Ana Boot Camp diet. This kind of diet makes it possible for you to gradually cut down on your intake of calories without necessarily having to put your body on the starvation mode. As a matter of fact you just hit a certain mark in your weight and it brings you great discomfort. The intake of the ABC will be very helpful. It steps in and speeds up the metabolic rate. Well, one thing that is for a fact is that a slow metabolism is not in a position to effectively process the amount of calories that your body takes in. The remarkable popularity of the ABC diet is built on the perception that it is able to boost metabolism and thus facilitating a much faster process of cutting down calories.
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http://EzineArticles.com/8230730
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