Losing weight still tops the New Years resolution list in the U.S as people endeavor to make positive changes to their lives in what is now the most collectively obese country in the world. Smoking's fallen from second to third and is overtaken by volunteering but losing weight still proves to be the sought after challenge as losing as little as 7-10% of your body weight can make a drastic improvement on your health - however long this may take to achieve.
http://EzineArticles.com/8234255
http://EzineArticles.com/8234255
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