A low carbohydrate diet is now becoming a common song all ever the world. This has been necessitated by an increase in lifestyle diseases affecting a bigger proportion of our population globally. The main challenge is having a proper understanding of our nutritional needs and what to buy at our food stores that contain lower amounts of carbohydrates.
http://EzineArticles.com/8048024
http://EzineArticles.com/8048024
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