The festive season has been and gone, and after a couple of weeks of endless partying, eating, drinking and being oh-so merry, I have noted that this behaviour has had a considerably less 'merry' effect on my waistline. With so many delectable treats on offer during the Christmas period, it is understandable that it can be difficult to keep track of your calorie intake.
http://ift.tt/1dwcEzG
http://ift.tt/1dwcEzG
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