You're Body Building - NOT on a Weight Loss Diet

Same old same old every year. It's the new year. We join a gym, maybe hire a personal trainer, try a diet that worked for your girlfriend, drop carbs, buy the "best fat burner supplements"... alas it's February and well... not where you wanted to be. The weight loss diet was torture, somehow between the work schedule and the cold weather we didn't make it to the gym as often as we wanted... and we ask "why can't I lose weight?".



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