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If I Could Just Lose the Weight, Then I Could Keep the Weight Off

When people believe they could keep the weight off if only they could lose it in the first place, are they correct? If it is not true, why is not true? Did you know that when you get heavier, you do not gain fat cells but instead your existing fat cells just get bigger? Learn about why all this matters, especially when you are aiming for weight loss by going on a diet.



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