IF you are like most women over 30, the words "I can't lose weight because of my slow metabolism" have probably come out of your mouth at least once. Being a woman over 45 myself I can promise you that fixing a slow metabolism is much easier than you might think and it doesn't involve hours of tedious cardio, starving yourself or working out 6 days a week.
http://ift.tt/1qYwniT
http://ift.tt/1qYwniT
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