How To Prevent Excessive Weight Gain During Pregnancy

Weight gain is inevitable during pregnancy. Most women pile fat in the midsection to provide an environment conductive to the growth of the fetus. A gain of 25-35 pounds is healthy during the nine months of childbearing. However, more than this spells trouble. It not only increases the risk of pregnancy complications but also makes it difficult to lose weight fast after your little one is born.



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