The real problem with losing weight in general, is that the focus is on totally the wrong thing. You don't actually want to lose weight, what you want to lose is fat. When you lose fat the weight takes care of itself. It truly doesn't matter what you weigh, as long as your mirror reflects back to you a body that pleases you.
http://ift.tt/1h4VBUO
http://ift.tt/1h4VBUO
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