This is the Christmas Diary of a typical person caught in the trap of yo-yo dieting. It is based on the authors own experience of what it was like for forty years or so, before she got her eating under control. Every Christmas was a nightmare of bingeing and starving, then at last she finds the way out.
http://EzineArticles.com/8156465
http://EzineArticles.com/8156465
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